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Ayurlight: Ayurveda
sama dhatumalakriyah pransannatmendriyamanah svastha ityabhidhiyate Susruta Samhita Sutrasthanam 15.38 He, being established in Self, who has balanced doshas (the priciples of physiology), balanced appetite and digestion, balanced tissues and body systems, proper elimination of wastes, balanced body processes and whose mind, soul and senses are full of bliss is known as a healthy person. In our world today the definintion of health is freedom from disease and injury. However, for over 5,000 years the above definition has existed in Ayurveda, the ancient medical science of India. The depth of this most basic sutra tells so much about the richness, the complexity and the total harmony of living Ayurveda. You may take our short constitution assessment to get a basic idea of your personal constitution |
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